Showing posts with label M2 Judgment Day: 24 Hour Archive. Show all posts
Showing posts with label M2 Judgment Day: 24 Hour Archive. Show all posts

Sunday, March 25, 2007

Day 137: Mission 2 - The Aftermath


G'day,

Well, that was quite an experience! I slept like a baby last night...I tossed and turned all night!

What started out as a crazy idea at 3.00 AM one morning to put my pre-paid Phuket trip on the line in a public vote I saw become reality in front of my eyes.

Thank you everyone who participated and for your kind words of support in the Inner Circle forums and comments on my blog.

The vote was quite close with a total of 94 responses, 61% voting Yes and 39% voting No as to whether my mid-section qualified as a six-pack.

To tell you the truth I am not too worried about the high No vote because deep down I know that the most important picture (front) didn't show a defined six-pack.

The side picture and the picture of me sitting down did show a six-pack I believe, so in the end it really came down to what picture people would decide to vote on.

Obviously, in the end a majority of people thought my mid-section was a six-pack.

At the end of the day I am still very happy because at the age of 33 I am in the best shape of my life and the healthiest I have ever been. This is a far cry from 3 years ago when I was obese and on my way to an early grave.

I have learnt a lot during the last 10 days since I decided to go through with the poll. Ten days out I knew it would go down to the wire, both the vote and getting a six-pack. This feeling of pressure is what pushed me to achieve the result I did so I'm glad I went through with it.

Even though I didn't take any supplements, use water retention or sodium intake techniques, I have a new-found respect for what professional bodybuilders go through to get in shape for a contest. Not just the training and diet discipline but the feeling of being judged on your physique and mind games that go along with it.

The only thing I would have changed would have been be to have the poll during the same time zone as me as I really value my sleep!

Anyway, as you can see I'm off to Phuket tomorrow and I really look forward to chilling out for a while. When I'm there I will think about Mission 3 and how I will structure my goals, diet, training and accountability.

One thing for sure is that I will finally go on a caloric surplus and focus on building muscle. Of course, I still have a dream of getting a shredded six-pack so I'll have to factor this into my plan.

This time tomorrow I'll be in Bangkok. Until then...

Eat Clean,
Shred Hard,
Think BIG!

Peace,
AJ

Saturday, March 24, 2007

Day 136: Mission 2 - The Verdict

G'day,

What a night! By the time I finally got to sleep I was woken up by an earthquake (literally).

Thank you to everyone who voted and for the kind words of support I received on my blog and in the Inner Circle forums.

The verdict is YES I will be going to Phuket. Below is a screenshot of the survey results at 9PM US Central Time.








This was definitely the weirdest experience of my life and I'll have a lot to write about in the future, but right now I gotta go and pack.

Peace,
AJ

Day 136: Voting Is Open Now!


G'day,

Well, it all comes down to this!

For the next 12 hours between 9 AM and 9 PM (US Central Time) you can decide if my midsection qualifies as a six-pack or not.

On the line is my $1500 pre-booked holiday to Phuket. If the Yes votes are greater than the No votes I will be on my way to Phuket on March 26, 2007. If the No votes are greater I will be back at my Osaka gym on March 26, 2007.

As you can see I'm waiting for your vote!

Please vote only once so the votes are not skewed. I will not vote so the results will be totally independent.

The vote box is in the right-hand navigation bar.

Peace,
AJ

Day 136 Video: Is This A Six-Pack?

G'day,

This is a video I made today (March 24, 2007) just to amuse myself!

Day 136: M2 Judgement Day Final Pictures


G'day,

Well here are my final M2 pictures.

During the last 4 days I did everything I could to try and reveal a six-pack.

I ran 40 km's at 16 km/h intervals, did 40 laps of the pool, did 4 hours of Tae-Bo & ab training and 4 hours of high intensity cycling.

Needless to say I am completely hammered!

Before I show them I just want to say a big thank you to a few people.

First of all, my family. I love you guys, you are the driving force behind everything I am trying to accomplish.

I also want to thank Tom Venuto, Nick Nilsson and David Grisaffi for their awesome information and inspiration. I have used their books and resources exclusively for the last 136 days. Thanks guys.

I also would like to thank all the members of Burn The Fat Inner Circle for their kind words and encouragement, and my Myspace, FaceBook and BodySpace friends.

And last but definitely not least I want to thank you for taking the time to visit my blog and make comments. You'll never know how much I appreciate you for doing that.

Well, here are the pics.





Cheers,
Adam Waters