Showing posts with label Shredder Folklore. Show all posts
Showing posts with label Shredder Folklore. Show all posts

Sunday, March 30, 2008

Day 508: Shredder Sunday #9, New York Four Revelations (Updated)

G'day Shredders,

Welcome to a very special edition of Shredder Sunday. Today's edition contains declassified footage of ECSS and The New York Four.

The New York Four:
Tribute Video


Copyright Information

Song:
My Way by Frank Sinatra

Images & Video Footage:
Property of New York Four and Adam Waters

Congratulations Suzette, Joni, Debbie and Lilla. In full view of many thousands of people you have taken massive real time action on your physique transformation goals and followed through with absolute precision.

I consider it an honor to call my friend and Fellow Shredder, and I look forward to a very exciting future as we continue our Shredded Journeys together!

Respect,
Adam Waters

Event: ECSS 2008
Inaugural East Coast Shredder Summit

Duration: 30 Day Shred
February 23, 2008 to March 24, 2008

Status: Reveal Mode
Final Results Are Now In!

Accountability:
Real time accountability via daily pictures, daily blogging and Shredder Reveal Tactic for positive pressure.

Special Thanks:
Thank you Tom Venuto and Suzette, Joni, Debbie and Lilla for making ECSS 2008 a raging success!



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NY4 Shredder #1: Suzette

Get The Inside Story At Suzette's ECSS Reveal Blog Post

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NY4 Shredder #2: Joni


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NY4 Shredder #3:


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NY4 Shredder #4: Lilla


Go To Lilla's Blog For Real Time Status

Lilla's Group Shred
Time Machine Archive

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Declassified Image:
The New York Four With Tom and Adam
On ECSS Judgment Day, March 24, 2008



Respect,
Adam Waters

P.S. Declassified ECSS Video Coming soon...In the meantime here is the ECSS Countdown Video.


ECSS 2008:
Final Countdown Video


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N.B. Click the video screen to watch these cool videos. These videos are hosted on Shredder Blogs, they do not play on RTP Blog.

In other words support your Fellow Shredders by going to their blogs to watch their videos and leave a comment showing your appreciation!

Video By Lilla:


Video By Joni:
ECSS Pushup Challenge Result
(Joni & Adam go head-to-head!)

Shredder Sunday FAQ:
For ShredderSphere Members Only

1) If you'd like to ask a question via video or text just send me your question via email by Saturday 2:00PM and I'll address your question in next week's edition.

2) For more details on how you can submit Shredder Articles and Shredder Q&A please go to my Day 434 Post: Shredder Articles & Q&A

3) To watch the previous episodes of Shredder Sunday go to the Shredder Sunday Video Archive.

Welcome to Shredder World!

This is the new look layout for all things Shredder! I feel it is best to make a "Bumper Edition" every Sunday that not only documents breaking news from the ShredderSphere from the previous week but also the Shredder Archive!

After all, the Shredders who kicked off the Original RTP Group Shred have been shredding hard for close to 150 days now. Actually the original Shredders (who are still active) are a part of Shredder Folklore as they are members of a very exclusive club, The Shredder Council.

N.B. Another reason the Shredder World only goes live once a week is because my blog was under lock-down from Day 460 to Day 473 due to the same links being posted every day (traits of an automated blog).





Alive: The Shredder Council Tribute Video



















New Shredder: Welcome to the ShredderSphere Bob, shred on man!







Lilla's Gourmet Nutrition Video
Lilla's Lean, Green Smoothie Recipe!
Joni's Lush Lime Quinoa Recipe!





Kelv's Ultimate Shred
RTP Mikey's Shred
12 Weeks By Dan
Becoming Fit At Fifty
Fat Destruction Zone

How To Join The ShredderSphere

For more details on how you can start your own Real Time Accountability Blog and join the Shredder Roll (to be eligible for inclusion in the ShredderSphere after 30 days of consecutive blogging & shredding) go to www.RTP-VIP.com

N.B. There is no monetary outlay to join RTP VIP, The Shredder Blog Roll or The ShredderSphere (if you make it in!) BUT to be successful you must have a Powerful Reason Why (PRW) coupled with a real-world Physique Transformation Knowledge Base.

With this in mind you will also receive a Free Downloadable PDF Report titled My Biggest Secret which will help you discover your PRW along with specifics on the three Physique Transformation eBooks I have personally used over the last 494 days.

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Shredder Pact:

We will focus on the single daily actions that produce results.

We will "burn our bridges" and not look back.

We will never surrender.

Eat Clean,
Shred Hard,
Think BIG!

Cheers,
Adam Waters, NESTA-CPT

Blog Portal: www.RTP-Blog.com
Free Report: www.RTP-VIP.com

P.S. NYC Stealth Mission Video Update coming soon...

Posted by Adam Waters at Sunday, March 30, 2008 1 comments

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Monday, March 24, 2008

Day 502: The New York Four Have Reached The Summit - ECSS 2008 Goes Live

G'day Shredders,

The East Coast Shredder Summit (ECSS) featuring The New York Four took place today at Shredder Central, the sacred training location of the Super Shredder himself, that's right Tom Venuto's home gym in New Jersey!


A New Chapter In Shredder Folklore Has Been Inscribed Today

Due to the enormity of this event, this day, March 24, 2008, is hereby inscribed in Shredder Folklore.

On this day The New York Four (Suzette, Joni, Debbie and Lilla) collectively experienced a real-time manifestation of something much larger than they could have foreseen when they took massive action 150 days ago on the Original 14-Day Group Shred.

It All Started On October 26, 2007

The NY4 have scaled the physique transformation equivalent of Mount Everest. They started their journeys on Day 352: Let The Shredding Begin (Day 1 of Group Shred) purely on faith. At that time there were no plans or promises beyond the initial 14-Day Group Shred.

Once the 14-Day Group Shred reached its conclusion on November 8, 2007 the Shredders showed vision and foresight by deciding that journey would continue for another 70 days until we collectively hit 12 weeks of real-time physique transforming.

Shredder Council Induction

The Shredders who successfully completed the Group Shred Weekly Accountability Phase were then inducted into the Shredder Council (Member Profiles), of which the New York Four were all founding members. The Shredder Council continued to lead by example by practicing what they preached through daily blog & picture accountability and supporting their Fellow Shredders inside the ShredderSphere.


Alive: The Shredder Council Tribute Video



The Council Convenes

Once details of Mission 4: Date With Destiny with Tom Venuto in New York were declassified, The Shredder Council convened and promptly decided to take up the granddaddy of all challenges, i.e. make a full-blooded physique transformation documented in real-time in full view of many thousands of people by Judgment Day March 24, 2008.

East Coast Shredder Summit Goes Live


This event soon became known as the East Coast Shredder Summit (ECSS 2008) which officially went live on February 23, 2008.

The four Shredders who decided to take up the challenge (Suzette, Joni, Debbie and Lilla) became well-known across the ShredderSphere (Real-Time Physqiue Transformation Bloggers) as The New York Four once we went "live" with the ECSS 2008 Final Countdown Video.

ECSS 2008: Final Countdown Video



NY4 Institute A Massive Dose Of "Positive Pressure"

The NY4 then decided up the stakes even higher by posting their "30 Days Out" pictures with a giant question mark on Judgment Day. The New York Four held no fear by employing this advanced Shredder Reveal Tactic as their confidence in their own ability had risen to such an extreme level.


The Real-Time Journey Spanned 150 Days

In totality, The NY4 spent 150 days traversing the treacherous peaks and valleys of internal and external obstacles that have nullified many physique transformation mountaineers who have come before them.

Through eating clean, shredding hard and thinking big The NY4 reached the East Coast Shredder Summit and in doing so they conquered the Physique Transformation Everest - the metaphorical battle fought in our own minds.


NY4 Are Now Role Models

Let it be said, The New York Four are now role models to a whole new generation of Real-Time Physique Transformation Bloggers because of what they have accomplished in such a short period of time. Their deeds have been forever inscribed into Shredder Folklore.

Council Is Now Deliberating On ECSS Document Status

While the Council deliberates on exactly which documents, images and video footage may be declassified in the future much of what transpired during the Summit will remain confidential - including the "Closed Door" Shredder Council Meeting at an undisclosed location in New Jersey.


Declassified ECSS 2008 Image Release

However, in the time being, the New York Four have consented to have this image be made available to Shredder World in the hopes that it will inspire their Fellow Shredders to take massive action on their physique transformation goals and dreams.


The New York Four: In Their Own Words

Now is the time pay homage to The New York Four by visiting their own blogs and reading their real-time accounts of ECSS 2008 and their personal journeys. The best way you can show your appreciation the Famous New York Four is to leave a heartfelt comment on their blog.

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Suzette: Excerpt From ECSS 2008
Wow!! What a day it has been!!! I have not formulated all my thoughts yet. there was so much talk happening that I need to absorb it all, plus the fact it is late and am too tired to really think...Let's just say this was an experience I will not soon forget. I tried to etch every moment into my mind.
Click here to read more from Suzette's Blog...

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Joni: Excerpt From ECSS 2008
I have more to talk about later on today, but I wanted to start off by saying a HUGE HUGE THANKS to TOM VENUTO, author of BFFM and creator of the Burn the Fat Inner Circle, and to ADAM WATERS (shown here in his Men's Fitness debut), creator of Real Time Physique. It was such an honor and privilege to work out with you both and it means so much to me personally that you took the time to mentor all of the NY4 and continue to motivate us to reach every goal we have for ourselves.
Click here to read more from Joni's Blog...

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Debbie: Excerpt From ECSS 2008
What a weekend shredders! It was fantastic meeting Adam, Joni, Lilla, Suzette, and Tom in person. It's an event I can say I have No Regrets over. I'm grateful to have had this unique opportunity.

Tom worked us hard in the gym and was able to join us for lunch afterwards where we quizzed him about anything & everything. Just a few of the things we spoke about were nutrition, supplements, training, and emotional/mindless eating.
Click here to read more from Debbie's Blog...

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Lilla: Excerpt From ECSS 2008
This day will go down in immortal Shredder history! Five people from around the globe flew in to meet one another and to train with the one and only Tom Venuto. This has been one of the most surreal days of my life!

The day began at 10am at an undisclosed location in Hoboken. After an introduction and debriefing with Tom Venuto, author of Burn the Fat, Feed the Muscle, we hit the weight room.

Click here to read more from Lilla's Blog...

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Cheers,
AJ

P.S. Still to come, details of The NYC Stealth Mission: Photo Shoot will be revealed soon.

Event 3) NYC Stealth Mission: Photo Shoot
Current Status: Classified Top Secret!


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Shredder Pact:

We will focus on the single daily actions that produce results.

We will "burn our bridges" and not look back.

We will never surrender.

Eat Clean,
Shred Hard,
Think BIG!

Cheers,
Adam Waters, NESTA-CPT

P.S. Below is a Special Edition Day 502 RTP Blog Daily Picture for March 24, 2008: ECSS 2008 live image with myself and the Man Himself, Tom Venuto.

Posted by Adam Waters at Monday, March 24, 2008 7 comments

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