Welcome to a very special edition of Shredder Sunday. Episode 10 will go live soon, however there are some important things to discuss first.
Dawn Of A New Era For The Council.
UPDATED: Version 2.0 of The Shredder Council will be going live on May 25, 2008.
Essentially, today's post is a "heads up" for all current members of The Council to know what is required by the time we hit the "go button" on Shredder Sunday May 25, 2008.
Probation Period: If you are not currently meeting the requirements you have the opportunity to re-start daily accountability for the 4-week period from April 28, 2008 to May 25, 2008. The exact compliance requirements for continued inclusion at your current Council level will be sent via a personal email from me.
Practicing What We Preach
I firmly believe we are all individuals and are free to blog our journey's in a way that is congruent with our desires and lifestyles.
However, I also feel it is now time to at least lay down minimum requirements for current Council Members to maintain their position as our collective credibility is on the line if we don't continue to practice what we preach.
Shredder Council 2.0: Defined
The Shredder Council is an online boardroom for Council Members to mastermind and collaborate on Shredder Projects while we simultaneously (and strictly) uphold the Shredder Code of daily accountability via our Real Time Physique Transformation Blogs.
Entry To The Council Is By Invitation Only
The Council is the highest level a Shredder can attain and is by invitation only. New Council Members may be periodically "tapped" only when a unanimous decision is passed by The Council at our monthly board meeting.
UPDATED: Next month you will get a glimpse of what it takes to get "tapped" for The Council when the official Council Membership List is released on May 25, 2008.
For Current Council Members Only...
Current Council Members will be contacted privately by myself within 24 hours regarding their current status and what will be required to maintain their place in The Council.
Those Council Members who have passed the entrance requirements will then be contacted by myself on Sunday May 25, 2008 notifying them of their position in The Council.
ShredderSphere 2.0 Coming Soon...
Coming editions of Shredder Sunday will be dedicated to ShredderSphere 2.0. Here is a preview of what is coming.
1) The requirements for current (and future) ShredderSphere Members to maintain their position at their current level.
2) The admittance requirements for new Shredders who'd like to enter the ShredderSphere.
3) A detailed explanation of the Shredder Hierarchy and the action steps required to advance to the upper echelons of the ShredderSphere (and possibly The Council for a select few).
Below is a "sneak preview" of the "Beta Version" of the new ShredderSphere 2.0 Interactive Community that will be going live soon.
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Shredder Sunday: Video Archive
Episode 9: New York Four Tribute Video
Episode 8: New York Four: Behind The Scenes
Episode 7: Redemption And Reveal Method
Episode 9: New York Four Tribute Video
Episode 8: New York Four: Behind The Scenes
Episode 7: Redemption And Reveal Method
Episode 6: ECSS Countdown Video Goes Live
Episode 5: How To Avoid Shredder Burnout
Episode 4: My Shred Diet Secret (Part 2)
Episode 3: My Shred Diet Secret (Part 1)
Episode 2: "Reward Meal" Q & A With Lilla
Episode 1: Shredder Challenges Galore!
Episode 0: Introducing Shredder Sunday
Special Edition: Shredder Milestones:
Congratulations Suzette, Joni, Debbie, Mike and Tea!
Episode 5: How To Avoid Shredder Burnout
Episode 4: My Shred Diet Secret (Part 2)
Episode 3: My Shred Diet Secret (Part 1)
Episode 2: "Reward Meal" Q & A With Lilla
Episode 1: Shredder Challenges Galore!
Episode 0: Introducing Shredder Sunday
Special Edition: Shredder Milestones:
Congratulations Suzette, Joni, Debbie, Mike and Tea!
N.B. Click the video screen to watch these cool videos. These videos are hosted on Shredder Blogs, they do not play on RTP Blog.
In other words support your Fellow Shredders by going to their blogs to watch their videos and leave a comment showing your appreciation!
Video By Lilla:

Video By Lilla:

Video By Lilla:



Shredder Sunday FAQ:
For ShredderSphere Members Only
For ShredderSphere Members Only
1) If you'd like to ask a question via video or text just send me your question via email by Saturday 2:00PM and I'll address your question in next week's edition.
2) For more details on how you can submit Shredder Articles and Shredder Q&A please go to my Day 434 Post: Shredder Articles & Q&A
3) To watch the previous episodes of Shredder Sunday go to the Shredder Sunday Video Archive.
2) For more details on how you can submit Shredder Articles and Shredder Q&A please go to my Day 434 Post: Shredder Articles & Q&A
3) To watch the previous episodes of Shredder Sunday go to the Shredder Sunday Video Archive.

This is the new look layout for all things Shredder! I feel it is best to make a "Bumper Edition" every Sunday that not only documents breaking news from the ShredderSphere from the previous week but also the Shredder Archive!
After all, the Shredders who kicked off the Original RTP Group Shred have been shredding hard for close to 150 days now. Actually the original Shredders (who are still active) are a part of Shredder Folklore as they are members of a very exclusive club, The Shredder Council.
N.B. Another reason the Shredder World only goes live once a week is because my blog was under lock-down from Day 460 to Day 473 due to the same links being posted every day (traits of an automated blog).

Lilla's Gourmet Nutrition Video
Lilla's Lean, Green Smoothie Recipe!
Joni's Lush Lime Quinoa Recipe!

Fat Destruction Zone
For more details on how you can start your own Real Time Accountability Blog and join the Shredder Roll (to be eligible for inclusion in the ShredderSphere after 30 days of consecutive blogging & shredding) go to www.RTP-VIP.com
After all, the Shredders who kicked off the Original RTP Group Shred have been shredding hard for close to 150 days now. Actually the original Shredders (who are still active) are a part of Shredder Folklore as they are members of a very exclusive club, The Shredder Council.
N.B. Another reason the Shredder World only goes live once a week is because my blog was under lock-down from Day 460 to Day 473 due to the same links being posted every day (traits of an automated blog).
*Shredder Council 1.0

RTP 14-Day Group Shred 1:
Blog/Picture/Video Recap
Daily Accountability Phase
Shredder Council:
Blog/Picture/Video Recap:
Weekly Accountability Phase
Blog/Picture/Video Recap
Daily Accountability Phase
Shredder Council:
Blog/Picture/Video Recap:
Weekly Accountability Phase
New Shredders In The Sphere
Welcome to the ShredderSphere Kelv, Jonny, Shari, Dan and Buffed Stuff!
Congratulations on making it through the 30 Day Shredder Blog Roll Challenge! You will be in for a surprise when Shredder Sunday Episode 10 goes live within 24 hours!
Congratulations on making it through the 30 Day Shredder Blog Roll Challenge! You will be in for a surprise when Shredder Sunday Episode 10 goes live within 24 hours!
Christy's Water Challenge
Lilla's Clothing Challenge
Michael's Chin-Up Challenge
Tea's Push-Up Challenge
Lilla's Clothing Challenge
Michael's Chin-Up Challenge
Tea's Push-Up Challenge
Bec Hits 100 Days
Michael Hits 100 Days
Suzette Hits 300 Days
Joni Hits The 100 Day Mark
Debbie Hits 100 Days
Mike Hits 84 Days on M1
Tea Hits 84 Days On M1
Raiden Hits 100 Days
Michael Hits 100 Days
Suzette Hits 300 Days
Joni Hits The 100 Day Mark
Debbie Hits 100 Days
Mike Hits 84 Days on M1
Tea Hits 84 Days On M1
Raiden Hits 100 Days
Lilla's Lean, Green Smoothie Recipe!
Joni's Lush Lime Quinoa Recipe!

Mike's Reveal: Start - M2 Day 46
Michael's Reveal: Start - M2 Day 38
Suzette's Reveal: Start - ECSS T-Minus 15 Days
Joni's Reveal: Start - ECSS T-Minus 15 Days
Debbie's Reveal: Start - ECSS T-Minus 15 Days
Lilla's Reveal: Start - ECSS T-Minus 15 Days
Lynda's Reveal: Start - M2 Day 89
Christina's Reveal: Start - M1 Day 80
Michael's Reveal: Start - M2 Day 38
Suzette's Reveal: Start - ECSS T-Minus 15 Days
Joni's Reveal: Start - ECSS T-Minus 15 Days
Debbie's Reveal: Start - ECSS T-Minus 15 Days
Lilla's Reveal: Start - ECSS T-Minus 15 Days
Lynda's Reveal: Start - M2 Day 89
Christina's Reveal: Start - M1 Day 80
Fat Destruction Zone
How To Join The ShredderSphere
For more details on how you can start your own Real Time Accountability Blog and join the Shredder Roll (to be eligible for inclusion in the ShredderSphere after 30 days of consecutive blogging & shredding) go to www.RTP-VIP.com
N.B. There is no monetary outlay to join RTP VIP, The Shredder Blog Roll or The ShredderSphere (if you make it in!) BUT to be successful you must have a Powerful Reason Why (PRW) coupled with a real-world Physique Transformation Knowledge Base.
With this in mind you will also receive a Free Downloadable PDF Report titled My Biggest Secret which will help you discover your PRW along with specifics on the three Physique Transformation eBooks I have personally used over the last 494 days.
With this in mind you will also receive a Free Downloadable PDF Report titled My Biggest Secret which will help you discover your PRW along with specifics on the three Physique Transformation eBooks I have personally used over the last 494 days.
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Shredder Pact:
We will focus on the single daily actions that produce results.
We will "burn our bridges" and not look back.
We will never surrender.
Eat Clean,
Shred Hard,
Think BIG!
Cheers,
Adam Waters, NESTA-CPT
P.S. Below are Day 528 Mission 5: Pre Shred Pics for April 20, 2008.
Shred Hard,
Think BIG!
Cheers,
Adam Waters, NESTA-CPT
P.S. Below are Day 528 Mission 5: Pre Shred Pics for April 20, 2008.