Friday, January 18, 2008

Shredder Council Member: Dougal's Profile And 84 Day Progress Pictures

Certified Shredder:
Dougal

Event: RTP Group Shred
Weekly Accountability Phase

Duration: 12 Weeks

Phase 1: October 26, 2007 to November 8, 2007

Phase 2: November 18, 2007 to January 18, 2008

Status: Completed Successfully!
Week 12: January 18, 2008

Blog Accountability:
Visit Dougal's Blog for Dougal's goals and dreams and to offer your support and encouragement.

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Dougal's Accountability Progress Pictures



M4/Shredder Council Pact:

We will focus on the single daily actions that produce results.

We will "burn our bridges" and not look back.

We will never surrender.

Shred On Dougal!

Post Status: January 18, 2008

Signed: Adam Waters
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4 comments:

  1. MiriamNovember 19, 2007 at 10:11 AM

    Wow, Dougal. I saw your blog's 10 week transformation pictures and your progress is already amazing.

    ReplyDelete
  2. dougalNovember 19, 2007 at 9:29 PM

    Miriam, thank you so much, your support means a lot to me.

    ReplyDelete
  3. Adam WatersNovember 20, 2007 at 12:34 AM

    Yeah mate, your 10 week progress is "off the charts" SHRED ON!
    Adam

    ReplyDelete
  4. dougalNovember 25, 2007 at 8:33 AM

    Thank you bud, just the beginning

    ReplyDelete