Adam, I must say I miss your daily posts. Sorry about the wrist. I hope that it heals quickly so you can get on with your M3. I will be "officially" starting my metabolic surge program on monday, april 30. I think I finally have the diet part figured out(which is the hard part for me). I have also been building up myself mentally. So I'll be posting on my blog soon. Thanks again for the inspiration.
Hi Suzette, Thanks for your kind comment. Glad to hear you are giving "Surge" a shot. The nutrition plan is quite strict but I think it is neccassry to make a rapid change.
Hey Adam,
ReplyDeleteGreat blog! I found ya on YouTUBE!
I'm on my first mission also :)
I used to be fit, then I let myself go. I've been
blogging about it on www.DoesIsagenixWork.com.
Want to personally invite you join my and fiance's
BlogRoll at:
http://www.losethelumps.com/health-fitness-blogroll/
Warmly,
JP Richards
NO MORE MR. FAT GUY
www.DoesIsagenixWork.com
Adam, I must say I miss your daily posts. Sorry about the wrist. I hope that it heals quickly so you can get on with your M3. I will be "officially" starting my metabolic surge program on monday, april 30. I think I finally have the diet part figured out(which is the hard part for me). I have also been building up myself mentally. So I'll be posting on my blog soon. Thanks again for the inspiration.
ReplyDeleteHi JP,
ReplyDeleteI checked out your blog and your 30 day results are impressive. Are you exercising at all? Is it only a cleanse diet?
Cheers,
Adam
Hi Suzette, Thanks for your kind comment. Glad to hear you are giving "Surge" a shot. The nutrition plan is quite strict but I think it is neccassry to make a rapid change.
ReplyDeleteCheers,
Adam